I am an enthusiastic yoga teacher, transformational coach and psychologist who really likes to see the positive changes happening in my own and my client's lives. My job is my true passion and my goal is to help you grow, make you fully utilise your potential, and feel satisfied with your life.
Since I remember I was interested in personal development. I always wanted more from myself, and from life. I have been through many hard experiences and for a long time my life did not resemble a fairy-tale but I have simply refused to accept that was it. I struggled for a long time to find my calling, I have studied a lot, way too much in fact than I needed, but I always loved learning, it was easy and enjoyable, so that was what I did. Until I have finally realised what I am really passionate about and was able to finally start sharing my knowledge and experience, using them to help others on their journey.
I am a qualified yoga teacher, I did my teacher training in Florence, Italy with Melissa Ferrer in 2015. Since then I have been teaching both group and private yoga classes. I constantly improve my skills by attending workshops and doing short-term courses, including those in Core Strength Vinyasa Yoga (CSVY) and Vinyasa Krama. Nowadays I mostly teach based on CSVY. It is an amazing approach to yoga which really can revolutionize you practice. It was developed by Sadie Nardini and is based on most up-to date anatomical and physiological knowledge, used to optimise the results you get.
Moreover, I have studied Psychology, obtaining a Master's degree. My passion is to combine those two disciplines, exploring how mind and body interact in order to improve our everyday functioning and create the life we want! In my classes I use the knowledge from both fields to bring you amazing results and support your growth.
If you want to travel with me, welcome on board!
- Yoga Teacher Training 2015
- Core Strength Vinyasa Yoga CPD Certificate 2015
- Therapy Through Art Diploma 2015
- Master's in Psychology 2016
- Drama Therapy Certificate 2016
- Non-violent Communication Trainer Certificate 2017
- Animas Centre for Coaching training 2016-2017
- Vinyasa Yoga seminar on internal organs 2016
- TRE (total relsease experience) workshop 2016
- Bioenergetics course based on Alexander Lowen 2015-2016
- teaching yoga at Mind and Body Space 2015-now
- teaching yoga at The Private Yogi and Prana Space 2017
- practising as a coach 2016-now
- sexuality workshops April-May 2016
- yoga classes for patients with mood disorders in Psychiatric Hospital Oct-Dec 2015
- communication workshops in schools 2014